🧘🏿♀️☀️ Enter your weekend grounded every Friday morning with FRIDAY FLOW, a weekly meditation and yoga flow brought to you by Sip & Sonder’s 501c3 nonprofit affiliate Sonder Impact.
We'll start each session with an open, non-guided meditation at 6:45am and move into a yoga flow at 7am led by practitioner Bhreeyana, who will bring the connection back between our emotions and our bodies. ✨
